Mat Pilates In-Person
The recording for today is here Mat Pilates
Mat Pilates class - a class for all levels: training the power house (abs, pelvic floor and back muscles) which improves posture, spinal mobility, balance-coordination, mind-body connection and strength. This class uses props: mat, yoga ball, loop bands, therabands and weights (all provided).
Join us every Wednesday at 11 AM. Attend the class in person, stream live via Zoom, or watch the recording after the class has finished and complete at your own pace. To join live via Zoom, click on the link below to join from your browser, or enter the meeting ID and password in the app.
Join the Zoom meeting: Mat Pilates
Meeting ID: 833 3928 7747
Password: mcpl
Subject to change at any time. If no participants have arrived 15 minutes after the start time then the program is canceled.
- Date:
- Wednesday, April 8, 2026 Show more dates
- Time:
- 11:00 AM - 12:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meade County Public Library Carpet Room
- Audience:
- Adult Fitness
- Categories:
- Adult Fitness