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DTSTART:20260903T121500Z
DTEND:20260903T131500Z
DTSTAMP:20260903T000000Z
SUMMARY:Yoga
DESCRIPTION:Today's recording is here: Yoga\n\nMorning Yoga at 8:15 AM on 
 Thursdays\n\nEmbark on a journey of tranquility and self-discovery with our 
 revitalizing Yoga class. Join us for a rejuvenating experience that 
 harmonizes mind\, body\, and spirit.\n\nClass Schedule:\n\n\n	Every 
 Thursday\, the session starts at 8:15 AM\, offering a perfect way to 
 kickstart your day with positive energy.\n\n\nLocation: Set the tone for a 
 peaceful day by attending our in-person Yoga class\, creating a serene 
 atmosphere for your practice. No matter where you are\, you can also 
 connect with the calming energy via Zoom\, making it accessible for 
 everyone.\n\nClass Features:\n\n\n	Free of Charge: We believe in making the 
 benefits of yoga accessible to everyone. Enjoy our Morning Yoga class at no 
 cost to you.\n	No Equipment Needed: Leave your worries and props behind. 
 This class requires no special equipment—just bring yourself and an open 
 heart.\n\n\nWhat to Expect:\n\n\n	Mindful Breathing: Begin each class with 
 a focus on conscious breathing to center your mind and bring awareness to 
 the present moment.\n	Gentle Asanas (Poses): Explore a series of gentle and 
 invigorating yoga poses that promote strength\, flexibility\, and inner 
 peace.\n	Relaxation and Meditation: Wind down with a guided relaxation and 
 meditation\, allowing you to leave class with a sense of calm and 
 clarity.\n	Community Connection: Whether in person or virtually\, join a 
 community of like-minded individuals on a shared journey to 
 wellness.\n\n\nThis Morning Yoga class is designed for all levels\, from 
 beginners to seasoned yogis. Embrace the holistic benefits of yoga and 
 cultivate a sense of well-being. Set aside this time for yourself and 
 experience the transformative power of yoga. We invite you to join us for 
 an inspiring session of self-care and positive energy. See you on the 
 mat!\n\n \n\nWe are still offering all of our programs on Zoom as well. 
 Click on the link below to join from your browser\, or enter the meeting ID 
 and password in the app.\n\nJoin the Zoom Meeting:\nYoga\n\n\nMeeting 
 ID:\n\n816 6475 6643\n\n \n\nPassword: mcpl\n\n\nSubject to change at any 
 time.
LOCATION:Meade County Public Library Carpet Room 
ORGANIZER;CN="Sara Oakes":MAILTO:sara@meadereads.org
CATEGORIES:Adult Fitness
CONTACT;CN="Sara Oakes":MAILTO:sara@meadereads.org
STATUS:CONFIRMED
UID:LibCal-17245696
URL:https://meadereads.libcal.com/event/17245696
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